Training Options

Everyone is different.

Not everyone likes to train alone. You may find that you’d prefer to train with a friend or other half.

If you’d prefer that, it’s fine with me. Not only will it keep you motivated, you can share the cost of the session!


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Solo

The classic training programme. We can train indoors or outdoors and I can even come to train you in your own home.

One to one training can encompass a variety of exercises from going for a run together, boxing on a punchbag or pads, kettlebell workouts or even a bodyweight circuits. Or a combination of all of the above. It’s your workout after all!


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Tandem

Want to train with a friend or your other half? No problem!

I can train you both together, even if you have varying fitness levels or goals. In my experience, some people find that having a friend with them helps motivate them to train, and in some cases helps them to achieve levels of fitness that wouldn’t have been otherwise possible.