Wednesdays 6:00 to 6:45pm

A strong core is essential  to overall good health and well being.
This class will help you strengthen your core by using a variety of exercises while keeping it fun.

This class is run by Laura.

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What do my clients say?

“When I first heard about kettlebells I thought I would never be able to do it!

I started with kettlebell buggies which is great because I could bring my baby. I then graduated up to circuit classes and even personal training.

I can feel myself improving every time I go and even though I’m not stick thin and in great shape I can do it and see results!!”

Jade Harding, Chinnor