Wednesdays 6:00 to 6:45pm
A strong core is essential to overall good health and well being.
This class will help you strengthen your core by using a variety of exercises while keeping it fun.
This class is run by Laura.
What do my clients say?
“When I first heard about kettlebells I thought I would never be able to do it!
I started with kettlebell buggies which is great because I could bring my baby. I then graduated up to circuit classes and even personal training.
I can feel myself improving every time I go and even though I’m not stick thin and in great shape I can do it and see results!!”
Jade Harding, Chinnor